Description
Price: $349.99
(as of Dec 08, 2023 13:29:57 UTC – Details)
Product Description
We are devoted to making a better vibration plate.
Vibration Therapeutic LLC (est. 2017) is a Minnesota based manufacturer that specializes in developing, manufacturing and distributing high quality home-use vibration plates.
With years of dedication, we have developed our proprietary design, technical knowhow, manufacturing processes and patents. We focus on a narrow product line and excel in our specialty. We master every engineering and manufacturing aspects from overall system to every single part to ensure product quality and performance.
We have established streamlined manufacturing processes with certified overseas OEM factories for parts, components and assembly jobs. We continue to optimize our supply chain for operation excellence.
VT003F linear vibration plate is our popular model. With over 12000 unit made and sold, VT003F has been well approved by thousands of active users and practitioners. It has witnessed many life changing stories.
We ship all orders from our Minnesota facility via FedEx Ground service to the 48 contiguous states, transit time range from 2 to 5 days.
We are committed to the highest service standards.
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Visit our website for our history, capability, product details and our knowledge about vibration therapy.
What are the Differences
VT003F vibration plate is a consumer-grade high frequency, low amplitude linear vibration plate. It features adjustable frequency control from 15Hz to 40Hz and two amplitude settings.
The vibration frequency and amplitude of VT003F are comparable to commercial grade vibration plates you can find in gyms. Customers report similar using experiences. VT003F is light-weight, compact-size, designed for home use.
VT003F is built to last with sturdy structure and premium materials. No assembly and no maintenance needed. Designed in an industrial style for simplification, reliability, and serviceability.
[ Not a Medical Device ]
We sell VT003F as an exercise equipment. Please consult a medical professional if you intend to use this device to treat a medical condition.
When properly used, VT003F can induce rapidly repeated skeletal muscle contraction, which can enhance the physical exercise effectiveness.
The unique muscle contraction stimulation may be used as a therapeutic intervention for musculoskeletal, neuromuscular and circulatory disorders. The physiological processes behind muscle contraction are beneficial for self-healing and general health improvement.
If used incorrectly, vibration may adversely impact the user.
Scientific studies on vibration therapy is very limited. There is no solid proof in terms of modality and efficacy for any treatment application. The negative effective has not being carefully examined.
Please read our disclaimers, cautions and exceptions in our website. The health benefits suggested or implied in our websites and our other product literature are not certified or endorsed by any regulatory authority or medical institute.
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Visit our website for detail product info including machine construction, mechanism, tech specifications, noise, EMF, risks, drifting and floor shake issue.
Vibration Frequency Designed to Achieve Resonance
VT003F’s frequency range is designed to achieve resonance effect on soft tissues, particularly the skeletal muscles.
The purpose of a vibration machine is to transfer vibration from the machine to the user’s body tissues. When the vibration frequency of the machine equals to the natural frequency of the body tissues, the vibration is most efficiently transferred, and the body tissues achieve the highest amplitude. This phenomenon is called resonance.
The natural frequency of muscle tissues is in the range between 10Hz and 50Hz. The frequency range of VT003F is designed to match the natural frequency range of muscles, in order to achieve resonance and induce intensive skeletal muscle contraction.
At resonance, vibration induces muscle contraction most intensively and creates a rapidly repeated mechanical stimulation on the muscles and the connecting tissues.
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Visit the vibrationcare website for Skeletal Muscle Resonance and Damping Effect on Vibration Plate
VT003F Features & Functions
VT003F is a versatile vibration plate because of its adjustable frequency and two amplitude design.
You can manually adjust VT003F’s vibration frequency, amplitude and session time from either the control box or the remote control. You can also use programs that are designed to provide various dynamic movement patterns for varied vibration stimulation.
[ Manual Control Mode ]
– Vibration frequency: adjustable between 15Hz – 40Hz
– Vibration amplitude: Low (0.2 – 1.8mm) or High (1.3 – 3.1mm)
– Session time:1 to 20 minutes (default: 10 minutes)
[ Program Mode ]
– Programs are 10-minute running sessions of gradual increase and decrease of frequency, combined with amplitude switch.
– Three programs are designed for presumed purposes that are not necessarily supported by scientific study.
You can select different frequency from 15Hz to 40Hz for your desired vibration stimulation for various purposes.
Beginners should start with lower frequency and gradually progress to higher frequency.
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PDF user manual is available for download from our website.
Setup and Caution
* Please read the user manual carefully before you set up VT003F and use it.
[ Floor Shake and Machine Drift Due to Vibration ]
Floor Shake: VT003F should be used on a solid floor that resists vibration. If used on a wood frame construction floor, the vibration can shake your floor and the connecting structures, detrimental to your house. If necessary, you can use a large EVA exercise mat to absorb some vibration transmitted to the floor.
Machine Drift: If there is no body weight on VT003F, vibration can cause the machine to drift on the floor. You should always keep your body on the machine when it is running. Carpeted floor may prevent the machine from drifting.
[ Nausea & Dizziness ]
Linear vibration plate can transmit vibration to user’s upper body. Vibration in stomach and head can cause nausea and dizziness.
You can prevent the vibration from transmitting to your upper body by bending your knees or tiptoeing, which are the most effective poses for exercising your lower limb muscles.
Beginners should start with low frequency and low amplitude setting, then gradually increase the frequency and switch to high amplitude after adapting to the vibration. Be patient, persistent and observant. Most users are able to gradually build up their tolerance to vibration.
[ Exercise Guide ]
Some popular physical exercise poses you regularly use for enhancing your core strength and balance work well with VT003F, like shallow squat, L-squat, calf-raise, tiptoe, deadlift, plank, push-up, and V-sit. Due to its design, VT003F is more effective for lower body exercise, and less effective for upper body exercise. Other exercise poses may not be suitable on VT003F or may be harmful. Visit a physical therapist for a consultation.
Type of Movement
Linear Vibration Linear Vibration Pivotal Oscillation
Vibration Frequency
15 – 40 Hz 15 – 40 Hz 5 – 14 Hz
Amplitude
1.2 – 3 mm 0.7 – 3 mm 10 mm
G-force @ No Load
0.51-2.71 0.25-3.65 2.51
Recommended Max Body Weight
264 LB 308 LB 264 LB
Motor Power
80W 80W 200W
Machine Weight
25.8 LBS 23 LB 27.5 LBS
Machine Dimensions
22 x 19 x 7.1 Inches 22 x 16 x 5.7 inches 24.8 x 15.7 x 4.5 Inches
Work Surface
20.5 x 16 Inches 22 x 16 Inches 24.8 x 15.7 inches
Package size
24″x22″x9″ 24″x19″x8″ 28″x18″x6″
L-Squat on a Linear Vibration Plate
L-squat on a linear vibration plate is probably the best exercise to train the major muscle groups around the hip joint.
The rapidly repeated muscle contraction induced by the vibration engages the muscles around the hip to exercise efficiently and effectively.
More importantly, the unique vibration G-force provides a pulsed high magnitude mechanical stimulation that may effectively promotes bone cell generation.
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Google L-squat vibration exercise to learn the benefits, importance and tips about L-squat on vibration plate.
[ Research Incentive Program ]
We offer a cash reward research incentive program for the study of the effectiveness of using vibration plate to treat osteoporosis. Visit our website for the program details.
[ About Product Return ]
We offer 90 day free return policy, for any reason or no reason. We pay for return shipping. We encourage you to try our vibration plates ONLY after you conducting careful research. Please visit our website to learn the situations that you should not use a vibration plate or consult a health care professional. Let’s try to reduce the return rate, save us the expensive return costs and save the earth.
Please keep the machine and packaging in good condition for potential return. Thank you so much!
[Built to Last] Sturdy structure, premium material. Designed in an industrial style for simplification, reliability and serviceability. After years of effort of continuous improvement, VT003F’s manufacturing processes have become mature and consistent. No assembly and no maintenance needed. A set of 4 anti-vibration pads included to reduce vibration transmitted to the floor. Visit our website detail product info including noise level, EMF, floor shake and other negative attributes.
[Designed to Achieve Resonance] VT003F’s vibration frequency range (15-40Hz) is designed to achieve resonance effect on soft tissues, enabling efficient energy transfer. VT003F effectively induces muscle contraction, which stimulates the connecting tissues including tendons, ligaments, nerves and bones. VT003F activates and exercises our musculoskeletal system and neuromuscular system, enhancing their functionality. The muscle activities also promote blood circulation and lymphatic drainage.
[Versatile Applications] With adjustable frequency and two amplitude settings, VT003F suits to a wide range of users, from athletes and to senior people. 3 built-in programs provide a spectrum of frequency and amplitude change in one session. New users can adapt to high frequency vibration by progressing from low intensity to high intensity gradually. VT003F is user-friendly, light weight, compact size but provides a large exercise board. Visit our website for user reported health benefits.
[10 Year Warranty – 30 Day Free Return] No shipping charge, no any our-of-pocket expense for customer for any warranty service. Please keep the machine and packaging in good condition in case return is desired for any reason. Replacement parts available free of charge for 15 years. Exceptional customer service and lifetime support from a professional team that are passionate about vibration therapy and care about customers.
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