Description
Price: $24.99
(as of Dec 08, 2023 23:40:28 UTC – Details)
Looking for a versatile workout tool to add to your home gym? Look no further than our Squat Wedge Block, the ultimate solution for a variety of stretching and exercises.
✔Hamstring Stretcher
✔Hip Stretcher
✔Calf Stretcher Slant Board for a deeper stretch to maximize your flexibility.
Our Elevated Squat blocks wedge are the perfect workout platform :
1- Improve ankle mobility : Placing squat wedge blocks under the heels elevates the ankles, allowing for greater ankle dorsiflexion (adjustable squat wedge). Increased ankle mobility helps maintain an upright torso and prevents excessive stress on the knees.
2- Reduce shear force on the knees: The calf raise block will shift your center of gravity slightly backward, redistributing the load between the hips, knees, and ankles. This alteration in weight distribution can help decrease the shear force acting on the knees and reduce the pain.
3- Increase quadriceps engagement: Elevating the heels can shift the emphasis onto the quadriceps muscles during squats. This shift in muscle recruitment can help take some load off the knees and place it on the larger, stronger quadriceps muscles. Strengthening it with the squat heel wedge can provide additional support and stability to the knee joint.
4- Enhance Squat Depth: For individuals with limited flexibility, achieving proper squat depth can be challenging. The squat wedge block provides a stable and supportive platform for the feet, allowing for greater squat depth and increased mobility. It is the perfect calf raise machine as well as squat wedges.
Our trendy tote bag is great to carry all your gym essentials. It can also carry your laptop to work. A must need for your daily activities!
These calves stretcher are built to last and can withstand even the most intense workouts. You can try it out with complete confidence.
Order now and take your workout equipment for home to the next level!
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